ELDERS & HEALTH GLOW

ELDERS & HEALTH GLOW
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Hurry, curry, worry dangerous for health,
Why be hasty & purchase blood pressure
Be contented, be smiling, never be angry,
Why fret & fume, & have ulcers ?

Be calm, be patient,be steady,
Be happy, be cheerful, be jolly,
Be contented, be smiling, never be angry,
Cultivate good habits, have good company,
Sing & dance, play & exercise,
Be slim & trim,lessen wants, prolong life

Health is wealth, inhale & exhale,
Spend time in hobbies & pastimes,
Help ever, hurt never,
Composure, equanimity confer serenity,
Help society, do social service,
Earn friendship, Embrace Dr Diet, Dr Quiet, Dr Merryman.

Youth is a blunder,manhood a struggle,old age a regret,
No,youth is an adventure,manhood a challenge,old age one of fulfillment.
Youth is bubbling,playful,erratic,jovial,
Middle age is cautious,conservative,caring,
Old age is bending,binding,benevolent,
Youth is crash,trash,middle age is rhyme & reason,
Old age is preaching & pontific,

At youth,you know not what future is going to be,
At middle age ,you count years ,desire to cement your career graph,
At old age,you reap the whirlwind ,stare at your balance-sheet,
Bequeath to Posterity the Best of what it ought to be
Quit the world in grace,never in disgrace Earn goodwill, gratitude,regard,respect and esteem